Showing posts with label mannatech osolean. Show all posts
Showing posts with label mannatech osolean. Show all posts

Wednesday, 17 December 2008

Easily Increase Your Chances of Successful Weight Loss

If you're like most people, losing weight is probably one of your goals for 2009. Whether you want to lose a few pounds to stop your jeans being tight, or have been told to lose several stones for your health, you're far from alone in deciding that the New Year is the perfect time to change your diet and increase your exercise.

The problem is, there's every chance that losing weight was also one of your goals for 2008, and other years before then.

If so, here are some easy ways you can increase your chances of achieving your weight loss goals:

  1. Start now - just by changing your diet a little before Christmas, as opposed to waiting until afterwards, you dramatically increase your chances of successfully reaching your target weight. How is this possible? It has a lot to do with mindset. Let's be honest here, virtually the whole country will begin a diet on January 1, 2009. And most of them know deep down that they will not lose the weight they want to. You don't have to be part of that group. Stand out by beginning your weight loss programme right now. Sure, you'll need to refuse the second and third helpings of pudding on Christmas Day, but imagine the satisfaction you will feel when you step on the scales before New Year's Day and see that you are already losing weight!
  2. Get help - I offer a completely free service where I help keep you on track to achieve your weight loss. You simply email me your weight and/or measurements (if you want to fit into a pair of jeans again, you don't really want to lose weight, you want to lose inches) each week and I respond and offer advice and encouragement. Just this simple process will really increase the chances that you will achieve your goal weight, because you are being accountable to someone and receiving encouragement.
  3. Take advantage of supplements - to help you see results quickly, a natural weight loss supplement is a great aid to get you started, and keep you on track. I recommend OsoLean, a fat loss product that is helping people lose an inch of fat each week.

If you'd like to take advantage of my free weight loss support service, simply email me at katiektk@hotmail.co.uk with "Weight Loss" as the subject line.

Tuesday, 16 December 2008

Calcium and Obesity

Quite apart from its key role of supporting skeletal health, dietary calcium is also know to play an important role in regulating chronic disease risk. Research shows that a diet combining dairy and fruit and vegetables as opposed to vegetables alone has a profound effect on reducing blood pressure. Evidence also suggests that a calcium rich diet not only reduces the risk of cardiovascular disease but also plays an important role in the prevention and treatment of obesity.

A study in the Journal of Physical Activity and Health trialled 199 men and women in Calcium (yes, real place name!), New York. The programme provided one-to-one nutrition counselling urging the participants to choose low-fat dairy products and walk at least 10,000 steps a day. At the end of the 16 week programme, participants lost an average of 13.2 pounds.

The potential of calcium to act as an emulsifier and wash fat from the body has now been recognised and used in OsoLean, a revolutionary weight loss product that targets fat loss specifically.

With 85% of the US population predicted to be overweight or obese by 2030, ensuring you are in the healthy weight minority has never been more important. Contact me to get started.

Monday, 8 December 2008

Mannatech OsoLean: Revolutionary Weight Loss - Lose Fat Not Muscle

This article could – and maybe should, you decide – start with scientific data about the weight loss product I recommend to my clients. There are certainly the facts and figures out there; it would be easy for me to just list them all.

But I don’t think you’re really interested in facts and figures; boring numbers and dull statistics.

If I can take a guess, I think you’re wondering: “What can this product do for me? Why is this product different to the thousands of others out there?”

To answer those questions, I’d like to tell you about Sylvia. Sylvia isn’t a made-up person, she is one of my clients who first came to see me two months ago for advice about weight loss.

It was clear from our first meeting that Sylvia was carrying more than excess weight – she was also feeling guilty that she didn’t have the energy to coach her daughter’s volleyball team; she was upset that as yet another birthday fast approached she was moving up another dress size; she was annoyed that she didn’t have the will power to choose fruit over chocolate; and she had just been advised by her doctor to watch her cholesterol levels.

Sylvia’s weight classified her as being overweight but not obese, or morbidly obese. She was actually in better shape than many people in England and America. But, again, facts and figures only tell part of a story. Sylvia was also a woman in distress, her confidence was slowly being eaten away as she lived every day in a body she hated.

Sylvia had been a dancer from childhood into her teens. She had trained early each morning and had followed a strict diet. She was active, healthy, and toned until she fell pregnant with her daughter when she was nineteen. Her weight had gradually increased since then, with Sylvia attempting various diets and joining the gym every January for the last four years only to never use her membership and cancel it at some point during the year.

Her knowledge of fad diets was, frankly, a scary commentary on modern life. Cabbage soup, South Beach, Atkins, Lemonade, Hollywood, Chicken Soup… you name the diet, she had tried it. On many, she had even lost some weight, but the diet changes were so dramatic they weren’t realistic long-term, and Sylvia always regained all of the lost weight, plus some extra.

You can probably imagine Sylvia’s surprise when I told her to begin using a weight loss supplement. As a qualified nutritionist, that isn’t what people expect to hear from me.

Here are some basic truths about weight loss supplements…

In theory, they’re actually a great idea – they offer fast weight loss results, which encourage the person using them that they are seeing results and incentivize them to continue with the diet changes to see further results. Weight loss supplements should only ever be used together with a healthy diet – and trust me, a diet of just cabbage soup or only protein is not healthy – and moderate exercise.

The huge problem with the vast majority of weight loss supplements is that their ingredients can actually be harmful. Even if they don’t pose a risk to your health, virtually all of them contain ingredients that should be limited in our diets, not supplemented, and any weight loss they provide is often loss of vital muscle, not fat!

Taking that into account, it would be irresponsible and unethical for me to recommend any weight loss supplement to my clients – unless it was truly a revolutionary product that contained safe and natural ingredients and actually did what it claimed to.

Enter Mannatech’s OsoLean. OsoLean is a powder based product made from an advanced protein peptide technology – allowing your body to burn fat (meaning you lose weight, shed inches and go down dress sizes) while maintaining your vital muscle mass.

OsoLean also helps you feel full faster, encouraging healthy portion sizes and helping you overcome any excessive snacking.

As OsoLean helps you lose fat but maintain muscle, you will develop the type of body you have perhaps hoped for for years. But, more importantly, this toned, low-fat body will also be efficient at resisting diseases including heart disease, diabetes and even cancer. You will truly look great and feel better than you may ever remember having felt before.

OsoLean is a fully patented product – which means that the product’s fat loss claims have all been considered at length and proven to be true by the Patents Office. Basically – it works.

Sylvia has been using OsoLean for two months now. She has made changes to her diet that were necessary, but she still enjoys a take away meal each weekend and doesn’t deny herself treats. She has, however, reported that she eats smaller portion sizes and feels satisfied with these, and doesn’t feel the need to have biscuits and chocolate after dinner as she used to. She has a busy job and family life, and a dog who needs regular walks, so I ordered her to stop wasting money on gym memberships!

Sylvia was amazed at her eight week consultation with me to discover that she has already lost a stone! Her clothes are noticeably baggy, while when we first met, her shirt was clearly a very snug fit. Sylvia has also noticed that she has more energy and is sleeping better, and her cholesterol levels are lower and no longer concerning her doctor. Now, when I meet with Sylvia, she appears happy and confident – she is proud of the fat loss she is achieving and because the changes she has made are maintainable, she is certain she will reach her goal weight and remain healthy.

If you are looking for a healthy, sensible way to lose weight and improve your health, I strongly recommend that you consider using OsoLean.
To your wellbeing
Katie Rebecca Williams
Nutritionist